I had a revamp of October. I managed to get in 65miles out of my 100 mile goal. Not to shabby. those miles were mostly walked but they were covered. I lost and gained 8 lbs in a month. So what's a girl to do? Put away the scale. That's right. I know my weight as of last weekend but my goal is not to look until January 1st.
What are my plans you ask?
1. Following the 24 week 1/2 Marathon schedule. 22 weeks running, 23 weeks to count down.
2. Woman of Weights YMCA. (Thought this was a twice a week workout. NOPE-6 days).
2.5. Zumba. I'm not sure where it fits in but I enjoy it when I go. So I'm working on going as much as I can.
3. Eat my way through the holidays. No Guilt. Enjoy treats, the treasures and gifts. I'm still taking care of the the family so obviously we will be eating somewhat smart but if a donut passes my lips, I enjoy the halloween candy = no guilt.
4. Sleep. It's fall-winter. My body wants to hibernate. So far it's working for me. I'm not getting sick like those around me.
5. Celebrate! Thanksgiving & Christmas Season is Here. I want to enjoy each day.
So this is my plan. Look forward to it.
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