March 19th

Bike Check one two three

Last Night Was our first Bike Ride. It was 2 miles of testing out how we ride. It felt good. I wasn't the weakest or the strongest. I love riding a bike. I had no idea how much I would enjoy it. Now, to just get out there and do it!

After Tri 101 Training I went to a friends to watch The Biggest Loser Finale. The winner was Danni. She lost 121lbs in around 6months. she looks fabulous! It was encouraging to know that what I'm doing, albeit at a slower pace, it can be done! I was interested in previous Biggest Loser Contestants that were there. Some looking healthy and others not so much. I am truly curious about the process of creating new habits so that I'm not a victim to dieting but true life change.