Today seemed better for my kids. Which makes it a better day for me! This evening I had a private swim lesson and dude... I had to break it down to the basics and drills. However, my instructor was awesome and I understood what she was trying to tell me - BONUS. I really like her and plan to meet up with her in a month to see my progress.
I laminated my workout notes she gave me so I can take them to the pool... Maybe a little be over done but I am Forgetful Frannie- so notes help!
As far as Diet... FAIL... I had a decent intake until I got home and found the Reece Peanut Butter Cups in the Freezer... I had way to many of those... On the plus side I did have kale chips... that counts for something right?!?!!?
I'm hoping tomorrow will be an awesome workout day. The kids seem to be doing ok. If we all wake up healthy - It's to the YMCA we go for a Spin Class and a little swim... 30minutes is all my instructor asks of me.. I can totally do 30 minutes!
Here's to a good tomorrow!
No comments:
Post a Comment