Monday started pretty wonderful. While I didn't sleep, the kids were happy about the day.
The Swimming Pool at the YMCA was 74 degrees. It's normally 82-84 if that gives you an idea of the chill. I did get a 35 minute swim in. I practiced my 200m swim and struggled. 8m16secons..... I think I'm in trouble... I've got to stick with it and see how it goes. I know I can "break" every 100ms... but I've got to get myself comfortable with that. My challenge for the week!
The evening Tri 101 was different then others. The babysitters aka inlaws forgot so I packed them up with me. While we couldn't run, we were introduced to hill running. When the crew got back a friend watched the kids while I did the mile track run with the group. When we did core & mat work, the kids did great sitting and watching Umizoomi on my phone.
It was a good day.
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